Medicinal Yoga empowers its practitioners to progress toward good health and well-being by helping to reduce symptoms, restore balance, and increase vitality.
Medicinal Yoga, which uses the therapeutic applications of Yoga, can be effective in preventing or managing back pain, arthritis, diabetes, asthma, hypertension, allergies, digestive disorders, cancer, headache, migraine, depression, anxiety, fear and such other common ailments. In Medicinal Yoga, we select specific yogic exercises/poses depending upon the capacity of an individual and his/her particular ailment and also avoid those Yogic exercises that can be harmful.
More people are joining Yoga classes on the recommendation of health care professionals. But, a person suffering from a particular ailment has to be careful and should not do those Yogic poses that can be harmful to his/her condition. For example, a person suffering from low back pain has to be very careful in forward bending movements. Medicinal Yoga helps its participants to respect their limitations.